Here’s a nice way to breathe new life into old food jars destined for the recycling bin. With a few simple steps you can make yourself an affirmation jar, filled with inspiring words to set you up for the day!
Materials
● Small empty jar
● 2 x floral pattern tapes
● 1 x brightly coloured 100mm tape
● Sheet of paper or card
● Scissors
● Pen
1. Apply a strip of floral tape to the top and bottom of your jar. Ensure your tape seam is in the same position on both strips so you have a nice neat design.

Next use a circle cutter (or draw around something round and cut out with a craft knife) on your larger Casa tape to create a colourful top for the lid of the jar. Then cut out three individual flowers from your floral tape and add them on top of the circle.

Take your second floral pattern and apply it to your sheet of paper or card. Cut the block you’ve made into thin strips.

Make more strips using the flower tape, then grab a pen and start writing your positive affirmations onto the back of each one. There are plenty of examples online if you need some inspiration. Some of ours include ‘good things are coming’ and ‘you are exactly where you’re meant to be!’

Fold your affirmations in half and pop them into the jar. Pick one out each morning for a positive start to the day.